Coach, Why Do We Practice This?

Recently I started putting together a practice plan, as I usually do. This time it proved to be a laborious task because I couldn’t stop asking this question:

What should players practice?

This wasn’t just an acute question regarding the content of that particular session. Rather the question concerned me at a more general level. Meaning, what types of tasks should be included? Scrimmaging, running, ball-handling, shooting, defensive footwork? Yes? No?

And, most importantly, why?

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